Healing Journal: Prompt 8 FEAR AND ANXIETY

I pray that the Healing Journey has begun as you have worked through some of these prompts. As this is my first time sharing my complete story (a little bit at a time) I am not certain I am doing it right. It is in no particular order really and I am not that organized. So I am continuing to label them numerical for each post to try and organize them in some way. If you think I should organize them by prompt topics please let me know. I guess that would make sense as not every topic appeals to every person. I will try to organize them more.

Today's prompt: FEAR AND ANXIETY

"Look, the Lord your God has set the land before you; go up and possess it, as the Lord God of your fathers has spoken to you; do not fear or be discouraged." Deuteronomy 1:21

I chose this verse because it is filled with such great hope. God has placed before each and every one of us the freedom from the bondage of fear. We no longer have to fear anything but the fear of the Lord. He has given us all the answers in His word and all the solutions to our problems. Over and over and over again it says "Do not fear". We need not fear anything because He is victorious over fear! Amen and Amen to that!

With fear comes so many other things. Worry, paranoid thinking, anxiety, frustration, strife, doubt etc., etc., etc., Why would it come with all these things if it were of God? Because it is not of God of course! He does not want us to live in fear, He desires to give us all the desires of our hearts and I am sure that none of us want fear in our lives. Satan however, he comes to STEAL, KILL and DESTROY and what accomplishes these things better than placing fear in our lives? (See John 10:10)

Anxiety is much the same as fear as it rushes through our bodies and minds full of adrenaline making us want to crawl out of our skin! I do not believe this is from God either! It is a physical symptom of our surroundings and our state of mental health caused by many things but most often accompanied by FEAR of something.

"Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God..." Philippians 4:8

What does that say? If we feel ourselves worrying or fearful or anxious, go to GOD! Cry out to Him and tell Him what you are feeling! Bring your burdens to Him and He will bring you the peace of God (as stated further in these verses in Philippians 4.

"and the peace of God, which surpasses all understanding will guard your hearts and minds through Christ Jesus." Philippians 4:7

Now isn't that so beautiful? God wants to guard our hearts and minds and give us His peace over our lives that surpasses all understanding. So, no matter what situation we find ourselves God wants His peace to be over us. We do not need to live in the state of anxiety and fear ~ we have God!

For this prompt I want you to think about all the fears and anxieties in your life. I want you to get them out from inside of you and place them on your pages ~ no matter what they look like. Color them with colors that you associate with fear and anxiety. Write the words that are in your heart. Write what you think fear and anxiety does to your mind, body and soul.

Once you have done this... look over your page(s), concentrate on the colors and emotions you have placed in them. Now give them to God. Tell God that you give all your anxiety and fear to Him, place them at the foot of the cross and cry out to Him to release your bondage to them. Submit them to God, bind them up and loose them in Jesus name and He will set you free from them!

If you are not ready to do this, place them aside until you are ready. It might be that there is more inside of you than you even know and that God will reveal more to you over the next few days. Pray that God does reveal to you all that you hold onto inside so that you can truly be released. He is a GOOD God full of tender loving mercies. As you desire to be free keep in mind how deeply your Father longs for you too to be free of all that keeps you away from knowing Him.

NOTE: DO NOT FEEL GUILTY if you still have fear, anxiety, worry etc., inside of you. Being a Christian does not mean that we are super heroes with no emotions or fears etc., Being a Christian is having a longing inside of us to be closer to the Lord our Creator, a longing to be free of all that the world has bound us with. It doesn't mean that we do not experience suffering or that our faith is lacking because we are going through hard times! God wants to work in us and we have to allow Him to do that, however, it is a process and it is done in His timing and not ours. Don't be hard on yourself okay?

My page that I have shared with you today I created lastnight. I wrote the poem on it during the darkest period of my depression and it expresses my deep fears and my anxiety that over-ruled my body, mind and Spirit during that time. It was the hardest time in my life, but I share it with you today in order to give you hope because I am no longer in the dark. Those feelings addressed in the poem no longer hold me ~ I have been set free from them and you will be too!

God bless you on your journey.

Healing Journal: Prompt 7 - WHAT IT FEELS LIKE WHERE YOU ARE

Healing Journal: Today's Prompt: WHAT IT FEELS LIKE WHERE YOU ARE

As you sit in front of your journal with materials to draw/paint/write in front of you, close your eyes and focus on what's inside of you right now.
What does it look like where you 'mentally/emotionally' are right now? Does it feel dark like a tornado or light like seeing a beautiful waterfall? What are the colors that best describe where you are? What are the textures? How does it make you feel? Do any words come to mind? Is there a song that best describes you right now?
As your mind is opening up to you inside begin to write, or draw or use any medium you are comfortable with or that you feel best describes where you are... and just allow it to flow out of you and onto the paper. It doesn't have to be a painting or a great piece of art, there are no rules. Seriously, there are NO rules or right/wrong answers. The main point is that you can get in touch with the way you feel right now.

As your page progresses think of the colors you are using? How do they represent your mood or state of mind? How does it feel to allow this flood of feelings to come out? Write it down?

Now, when your piece is done it's time for your real PEACE. Go lay down on your favorite place in your house, turn on your favorite music and close your eyes. You might be emotionally spent so allow yourself some "Me" time to digest your feelings.
Pray that what you have gotten out on paper today stays out of your mind and that you will be able to just let it go and give it up to God. Allow those emotions to leave your mind.

Have a blessed day.
If you would like to discuss what came out or your feelings as it was flowing out - drop a comment to me and I can contact you via email or something. I am here to help and to comfort with the comfort that was once given to me by God.

Enjoy your healing for the time will come when you will be able to share your journey with others.
God Bless

Healing Journal: Prompt 6 - WORKING THROUGH TORNADO'S (Part 2)

WORKING THROUGH TORNADO'S PART 2

Is God a God of confusion? No, I do not believe He is. He makes known to us what He wants to make known to us and what He has made known to me has never been anything confusing. He is a God of love and He makes this known to us everyday if we only pay attention.

Todays Healing Art prompt is: CONFUSION

What do you find confusing in your life? Ask God to reveal to you His truth. He will make it known to you. Ask Him for wisdom to discern right from wrong and He will show you what is real and what is not, what you need to concentrate on and what you should give to Him.

It is not a good place to be when a million and one thoughts are consuming you. I have been there, right in the darkest part of the storm. I understand how it feels when anxiety tears at your very soul ~ God gave me the gift to simply write it down, write any and all words down, and He can give you this gift too. Pray that He calms the storm in you enough to allow you to simply write it down and get it out!

I just did this journal page as I thought through when I was in the 'Tornado Stage' of my depression. When our minds are so consumed with everything, a million thoughts storming directly into our brain it is difficult to function. These are just a few of the words and fears and emotions that consumed me. Through the storm I found comfort in words. God works in all things!

Blessings on your journey to healing.

Healing Journal: Prompt 5 ~ THE FIRST STEPS

Healing Art ~ I was blown off of my feet this morning as I had such a tremendously painful nightmare that I woke up shaking and in desperate need to hold onto my family (literally). I thought that posting these prompts was going to be easy, but I realized that God is still working on me and dealing with certain things that come up ~ so as I post them I too am still learning and still letting go. I pray we never stop learning.

TODAYS PROMPT: THE FIRST STEPS

There are so many steps in this life aren't there? Some days it feels like we are constantly walking up steps never to reach the top, or to look down and realize that we are still at the first step. How annoying is that?

I can remember being at that bottom step. I was laying before it completely drained of life, not sure I wanted to go on. It felt like a black hole was before the step and I had to crawl out of it before I could begin my healing. This was when God gave me words to write down. It came out in the form of a poem.

THE STEP

I was at a standstill in my life
when Jesus decided to rock the boat.
The ground was no longer stable
but liquefied beneath my feet.
I sank into the quicksand,
the distance to safety too great.
Darkness surrounded me
and brought sadness to my heart
that made my eyes water deeply.
No longer was only the ground unstable
but the walls too began to close in.
The roof started to collapse,
I was trapped inside.
In a dream the Lord brought a stairway
and led me to the bottom step.
He said I must lift my feet
to find safety.
I must take the first step.
When I awoke, with all the strength
left within me
I broke through the walls,
I walked through the quicksand,
I lifted the roof above my head.
Each step, knives pierced my body,
bones cracked and broke away.
Chains tightly wound around me
tore at my skin,
holding me back from reaching the stairway.
Slowly I moved forward,
each chain beginning to break.
The closer I came,
the less weighed me down.
As I lifted my foot to take the first step,
my body raised above the ground
and He carried me to the top.
With His love and guidance
I became stronger and wiser.
My love for him grew many heights,
beyond my imagination.
My eyes opened brightly
as He revealed His truth,
His light, and His love.
I could not live at a standstill.
I was dead in the Spirit,
life meant nothing.
It was time for Him
to reveal His plan to me.
Now my life moves on
in love, in glory.

Kelly L. Watts


In this prompt think of where you are right now... what do you need healing from? What things are you holding onto that could hinder your freedom? God want's to give us all the desires of our hearts, can He do this if we refuse to allow Him in? Do you REALLY want more than anything else to be free of bondage? Then you need to fight for it! Fight for your freedom! Work through the things you need to give to God and allow Him to take those things.

The pages I posted above were used in me to realize what I needed, what I was holding onto and one page was used to help me to see myself in a light that I could not quite reach. My counsellor asked me simply... what do you think about yourself? What describes you? When she asked me I was so numb, unable to feel anything. The last thing that I wanted was to think about myself. After much prayer this page came forth that described me the best I could at the moment. I had no idea how hard it was going to be to finish this page... but with God all things are possible and I found the strength to do so. So can you! Ask yourself these same questions and see what comes forth.

I pray the Lord works through you to bring healing in the areas that need healing within you. I pray that He brings you to those first steps and gives you the strength and the tools to climb all the way to the top. Right now it might feel useless to even try ~ but I am proof and God is our salvation. It is never useless when God is on our side!

Blessings to you.

Went To The Lilac Festival This Weekend

This weekend I went down to The Lilac Festival in downtown Calgary and had a tremendously great time with a girlfriend of mine. We wondered through thirteen blocks of art, jewellery, clothing, and all sorts of vendors. I found some delicious little tid bits that made me druel such as a exquisite leather bound art journal with really cool designs on front and back. A Photographer had set up her displays by making her pictures into cards and I purchased two. One, the tree because I am just naturally drawn to trees... and the second one the old rusted out truck! The second I saw that truck I thought of my Dad, who is now in Heaven. I can look at it an think of him. The photo's are from

Adina Currie Photography

The next thing I found was something I wasn't even looking for and frankly I don't think I normally would have bought. My ring! The second I jokingly placed it on my finger I fell in love! I guess the shapes of the garnets reminded me of leaves and it just felt right! I talked the vendor down in price from $73 to $50. Great buy right? I just LOVE IT!
I had such an amazing day yesterday I am so glad I went ~ the sun was shining the whole time we were there! As soon as I got home it started to rain, LOL.
Happy creating everyone!
I will post the next prompt soon.

Healing Journal: Prompt 4: WORKING THROUGH THE TORNADO

PROMPT: WORKING THROUGH THE TORNADO

I call this prompt "Working Through The Tornado" because that is the only way I can describe it. There was a time in my life when I was consumed with a Tornado of thoughts, emotions, images. I mean I was truly consumed by it. Along with it suicidal thoughts were coming at me from every angle. It was truly something that I would not wish upon my worst enemy.

There is so much in this prompt that I think we might come back to it every now and again. Somehow with all those things consuming me words seemed to flow out of my mind and I put the pen to paper and came up with many poems. I have no idea how I could focus enough to actual complete a poem or how my anxiety was calmed enough that I could actually write down anything. Only through God... that truly is the only way.

I share these poems with you to show you that even when you are consumed by tornados and darkness when your heart and your mind truly wants to heal it will work itself through it all and start producing steps to your healing. (Keep in mind that the poetry was not always good... I am only showing you that it was healing to write down the words).

I DECLINE

Forbid my thoughts,
do not call them real!
Their state is not authentic
but a background glance at the truth!
Factual does not always
bare resemblance
to commensence antidotes.
A maze of devices
which grasp at true emotions
are masked by perfect fantasies.
Apprehension rings loudly
once a confrontation
takes place in reality.
A spectrum of feelings
ripen within the sphere
around my golden heart.
Heightened libido gives rise
to my still floating dreams
as I walk the clouds
within my head.
No, they will not
overtake my reality!
For I have within myself
the power to decline
my thoughts,
and I will!

Kelly L. Watts

NOTE: Even when I was sick I knew that not all my thoughts were real or correct I guess. Many of them were distorted due to my depression but I was determined not to take in all my thoughts as reality! Later on (a few years later) I found a book called "Feeling Good" by David Burns and WOW was it ever helpful in determining my overall mental health and it gave great coping mechanisms. It shows how when we are in the midst of depression we often distort thoughts. There are just so many things in this book that I found helpful and I HIGHLY RECOMMEND THIS BOOK!


HAUNTING MY MIND

Why do I see his face
in my dreams when I sleep?
Why does he always appear
when my state is so weak?
Why can't I just not think,
and never see him there
in my mind, and in my dreams
where I always catch his stare?
He is out of my life,
I thought I had let him go!
Though when he comes back in my dreams,
that is when I know.
That is when I see
he will forever haunt my mind,
and I will never let him go
or any thoughts of this kind.
He may be out of sight,
so I think he'll never be,
though when I lay down to sleep at night,
he always comes back for me.

Kelly L. Watts
(Guess what? He no longer haunts my mind! Thank you God!) I love reading some of my poems like this one because I see that my life has been very victorious when I see that the topic's of certain poetry no longer has a hold on my life!

JOURNAL PAGES
The pages I posted above were not done during the darkest part of my depression. They were done when I had a little bit of my creativity back. I know that when we are in the midst of darkness it is almost impossible to be motivated or creative. This is why my poetry was so important to me. It was the one way to be creative without having to really be creative - if that makes sense. JUST WRITE IT DOWN AND DON'T WORRY HOW IT COMES OUT, JUST GET IT OUT!
That's my motto!!!!!!

I pray that the Lord uses this prompt for you today to be able to release bits and pieces of your tornado's so that you no longer need to keep them in that little box inside your head, but you can let them go out into the world ready to be recycled into something new and beautiful! AMEN

Blessings

Healing Journal - Prompt 3 - WISDOM

I have had a bible since I was 11 years old. I would read it, but NEVER understand what it said. It wasn't until after I got married at the age of 24 when a friend said to me, "If you don't understand the Word, ask God to give you wisdom?" I thought, it couldn't be that easy could it? That evening I prayed that God would give me wisdom to understand what I was reading in His Word. All of sudden it was as though the Bible opened up before me and was a living story that I couldn't get enough of.

James 1:5 says this, "If any of you lacks wisdom, he should ask God, who gives generously to all without finding fault, and it will be given to him." 6 goes onto say, "But when he asks, he must believe and not doubt, because he who doubts is like a wave of the sea, blown and tossed by the wind."

We all need wisdom, especially Godly wisdom to understand not only His Word but everything in this life.

So today's journal prompt is this... Wisdom
Think about the areas of your life where you need wisdom to understand. How can God give you that wisdom? What is wisdom? What is the difference between worldly wisdom and Godly wisdom?

The journal pages I have posted above all have to do with wisdom. They are what I drew when I was thinking about wisdom and what God showed me.

The following is a poem, something the Lord gave me alot of during the darkest periods of my life, when the words came I just would let them flow and sometimes they were great poems and other times I knew they were meant only for my healing.

ONLY IN THE LORD

Follow me, my angel says,
look and you will see.
The signs right in front of you
show you where you want to be.
Don't dwell on the fence,
that will only make you fall.
This is a mere stepping stone
that only feels like a giant wall.
The darkness is not real,
there is not darkness in the Lord.
It's fear implanted in your mind
you can fight off with His sword.
The armor of God awaits you,
put it on and you will see,
that the Lord walks right beside you
and makes the darkness never be.
Relax, my angel tells me.
Enjoy what you will learn,
for in the end it is your faith
that makes these thoughts of no concern.
You will find your peace my child,
I am watching over you.
This is only a phase of life
and I will help you walk right through.
Trust in Him who created you
for He is the only way,
He is the only one,
that makes tomorrow a new day.

Kelly L. Watts

I pray that this prompt helps you to seek the Lord for wisdom in your life. If we begin our journey with Godly wisdom we cannot go wrong. He will lead us, He will guide us and best yet is that we will be able to see things, see ourselves through His eyes.

Bless you.

Healing Journal - Prompt 2 GOD IS WITH ME ALWAYS (Part two)

This is very strange... I know I posted this already though it didn't show up when I came back to moderate some comments. Very strange.

So the prompt for today is: GOD IS ALWAYS WITH ME Call it ADDITIONS (as I see that the first one posted)


To know that God is with us even in the dark times of our lives is really important too. My journal page for this prompt is this; GOD GROWS ME EVEN WHEN I SLEEP THROUGH LIFE

I was very sick after the birth of my second son. I had post-partum depression. I basically slept for 4 and 1/2 years. I would sleep during the day and be awake by myself at night. I was too sick to take care of my babies or my husband. My husband did everything from providing for the family to being mom, dad, home maker, care giver etc., He has and always will be a God-send to me.

While I was sick there were a few very specific things that God guided me to do;

1. Read the bible ~ even when I was too anxious to see the words; even when I was too depressed or unmotivated to open the bible. I would sometimes just hold onto it knowing the hope it contained.

2. I surrounded myself with praise music. The radio was always on even when I couldn't hear it. Ephesians 6 states that we need to put on our Armor of God because there is a war around us, in us... everywhere. We don't see this war but we are always in battle. Having the music helped to protect me in the times I was battling depression, anxiety, fear, paranoia... lies from the Enemy!

I believe God guided me to do these two things so that I would always know that He, my God, my Heavenly Father was always with me. He helped me to grow even when I slept.

The scripture I found for this page was from Romans 8, nothing can separate us from the Love of God! Not even fear, depression, anxiety, paranoia or lies... NOTHING. God is always with us right through the storms.

I pray that the Lord reveals all the ways He is there for you, that He shows you that you are not, nor have you ever been alone. When we are suffering it is SO hard to see any light at all, but it is there. Pray for strength to get through and don't forget to put on your armor!

Bless you.

Healing Journal: Prompt 2 - GOD IS WITH ME ALWAYS

I might be posting these prompts everyday but know that you do not need to follow tHhe prompts and do them everyday... it is a journey to healing and you make sure that you follow at your own pace. If it takes a month to do one prompt well then it takes a month. You need to work on you first and foremost. The prompts will always be here when you are ready to do them.

So day 2... I have been thinking about this all night long and that led me to doing my own journal page as I thought about what is important during the healing process. What I determined was to KNOW that God was with me during the darkness was of upmost importance. Therefore today's prompt is;

1. GOD IS WITH ME ALWAYS;

think of ways that God has been with you and how He never leaves you. If it comes out in just words, write them down. If it comes out in a poem or a song, write it down. If it comes out in images, draw them - even if they are not perfect the point is to get it out of your head and onto something concrete so that you can visually see that God is with you.
The scripture I turned to for my journal page is Romans 8:37-39 Nothing can separate us from the love of God...
Maybe spend some time in the Word and in prayer before you start. Ask God to open your eyes to see through His eyes how He is with you.
I pray that this prompt leads you closer to God on your journey to healing.
Sincerely.

Healing Journal - Prompt 1: WORKING OUT YOUR SALVATION

I have had a few ladies contact me expressing interest in learning more about healing art journaling. I would just like to say that I have never taught before... my purpose is only to share what God has done in me. There are a few things that need to be done before you can begin the road to healing so we will begin with Day 1: Journal Prompt 1 - Work out your salvation.

1. WORK OUT YOUR SALVATION- know that only Jesus Christ can bring you salvation and eternal life.
John 3:16 "For God so loved the world that he gave his only begotten son that whosoever believeth in Him shall not perish but have eternal life.

Ideas to work out your salvation: Journal page or pages...
What do I believe and why?
What does my heart tell me?
What does the world tell me?
Where does my salvation come from?

(The above pictures were done as I worked out certain aspects of my salvation and what God has or is or really does for me.) (There are no rules where to start etc.)
I pray that as you begin this journey you are blessed with the Holy Spirit working through you, working out your salvation and placing you at the foot of the cross of Jesus Christ where you will lay all your burdens down. ~ Amen.

Healing Journaling

My entire purpose for my art journaling has been for my healing. God has taken me down this road for a long time now. I think I am ready to share my journey to healing with others who need to begin or are going through their own journey's to healing. If you are one of those individual's I would love to share my journey with you. God has comforted me in so many ways, more than I could ever repay. I want to comfort with that same love and give back to Him.

Would you be interested in taking an online "Healing Journaling Course"? If so, please contact me at ksun underscore 1999 at yahoo dot com (all together with symbols). I am trying to see if there is interest out there and if so I would be pleased to teach others.

My New Signature

Thanks to Nina I have a beautiful new signature for my blog. If you are interested in having your very own signature check out her blog and she will make one for you for a donation to her cause (which you will find on her blog). Thanks so much Nina I LOVE my new signature! Thanks Michelle for making me aware of this over on your blog.
Hugs everyone.

Outer Beauty Inner Turmoil Take 2

What can I say? I thought I was done and then... it sat for a few hours and I came back to it and knew it wasn't finished yet. So... I added the text above the butterfly and the text going down the right side of her and on the bottom of her gown. I do this sometimes. I will think something is finished and then God speaks to me and then I REALLY finish a picture.
Hope you like the finishing touches.
Happy Creating.
Kelly

Outer Beauty Inner Turmoil Journal Entry

I have been going through some of my writing in my journals and poetry books and I realized how far God has taken me on the path to my healing. I looked at some old pictures and saw how everything on the outside of me looked perfect (not a hair out of place etc.). Then I looked at my eyes and they looked dead. I thought about what I may have been thinking during that time in my life and I know that I was numb. All the pictures during my late teen years were the same,I recall that was a very emotional period of life for me. They were very awkward years of being lost and not knowing who I was. I have learned that as I get older the more I discover who I am and what my purpose is. Life is a learning process and we never stop learning.

I purchased a magazine in the airport last month. It was by Somerset Studios - Artful Blogger. I saw that someone had used a page in a magazine to make the skirt of a dress on their journal page. I thought 'What a great idea!' and knew I had to make one for myself (using my style of coarse as I do not like making things exactly the same as everyone else! lol). I used Tim Holtz Distress Inks for the background colors. My Cuddlebug Curl Alphabet for the lettering. I wrote my thoughts down with Copic gel pens in the background as well.

If you decide to make a picture with this technique I would love to see it! Let me know and send me a link to your blog!
Happy Creating!
Kelly

Hugs To All of You Peeking At My Blog

I have noticed a number of "peekers" looking at my blog and I just want to give you big hugs for stopping by! I have been meaning to update my blog with new art that I am working on but what I am working on is "Top Secret" so-to-speak. I will try to share little snippets here and there.
Lately I have been wandering around other "Art" blogs and have thoroughly enjoyed all the blogs I have come across. Wow! The talent out there blows me away! Thanks to everyone out there who shares there work with the world. I am so inspired as I scroll through all the beauty. I have added some of my new discoveries to my "links" list I follow. Take a look and you will be amazed!
You are all so awesome. Thanks to those of you who have been so kind to leave me wonderful comments.
Happy Creating Everyone and God Bless.
Kelly

Love & Faithfulness

"Let love and faithfulness never leave you, bind them around your neck, write them on the tablet of your heart. Then you will win favor and a good name with God and with man." Proverbs 3:3-4
This verse has always been special to me, it has helped me to realize the importance of love and faithfulness in our lives. I am churning around the idea of getting "Love and Faithfulness" tatooed on my ankle in a heart shape. I know the idea of getting a tatoo is so final, though it would remind me to always hold them close to my heart hopefully allowing God to always be in my mind.
When I began this journal page I was fiddling around with my skin colored soft pastel for the head and I made it much too big. My son calls this page my 'bobble-head angel' lol. I have been scanning around different sites and have seen many pages with drawings of ladies with bigger heads... so I guess mine just fits in with them. My drawings are not usually so out of proportion ~ in the end however I like the way it turned out. I had fun with the background and the writing. The wings were pretty fun too as I have never really drawn wings before.
Hope you enjoy! Happy creating.
Hugs
Kelly

Circle Of Influence - Journal Entry

What is our 'Circle of Influence'? A number of years ago now, our pastor preached a sermon on this very thing. It certainly reached its mark with me when I heard it. He spoke of our 'Circle of Influence' and our responsibility as 'Children of God' to basically maintain it. The circle contains all the people God has placed in our lives from the moment we were born until the moment we leave this earth. The numbers could shock you if you were to write down every person that has ever crossed your path! I don't think I will even try to wrap my brain around that one!
Sometimes God will place people in our lives for only a moment; and others a lifetime. Maybe the reason is for our benefit and maybe it has nothing to do with us at all! I have had individuals come into my life for only a season and then we have never spoken again ~ it was during that season that God's purpose was set in place and/or possibly established in that either I or the other person received or had given what they were meant to receive or give.
I know that with every person God sends to me it is for His good and perfect purpose that they are in my life and I will do my best to be the light that God has made me to be in order to be used by God to bring Him all the Glory.
When I look around me I begin to see people a little differently... I try to see them through God's eyes and I try to understand the reason they are in my life.
In 1 Corinthians there is a passage that says something like this... 'that we should comfort those who are hurting with the same comfort we ourselves received when we were hurting'. I know that I have received comfort in abundance through the years and all my comfort has come from Him either directly from Him or through the people He has blessed me with. My job now is to comfort those He sends to me with that same comfort reaching out into my 'Circle of Influence' to bring His love to all.
Happy Creating
Kelly

Finding What You Love Journal Entry

In Arizona I found an 11"x14" hard cover spiral bound sketch book/art journal. I usually work with only 8x10's or 8x12's so it was a little difficult getting used to so much space. I am also learning to blend colors as I have seen some beautiful art work blending copic markers - I have a long way to go. I am having fun with it. The theme of this one: "Find What You Love"... more and more I want to concentrate on the good things in my life. Recording what I love for when I can't remember everything! LOL. Color is really important to me as it makes me happy and so with this page I wanted to concentrate on bright springy colors, flowers and lot's of texture.
I hope you like it!
Hugs
Kelly

Too Many Thoughts Equal Tornado In My Brain

We just landed in Calgary from a two week trip to Arizona... the sun is shining and we are doing good... why then is my head so full of stuff that it feels like there is a tornado working overtime on my brain? I guess the saying, "out of sight out of mind" really is true because I barely thought of anything when we were away. Now my mind is working hard at something... I feel really creative like I want to write a book. I am serious... I do want to write a book. I think I will get started this week! LOL. I don't want to write a novel but a book on Art Journaling. I would love to help others find their way through depression by art journaling. Yep, that's the plan.
Happy Creating everyone!

Kelly

Journaling Time In Arizona

Well we are back from our Arizona trip well rested and glad to be home. It was the perfect amount of days (11) as we were able to do what we wanted to do in those days and my family was a little tired out. We had a fabulous time and have determined that we will be going back next Spring Break when the kids are off school. The boys played well together (mostly), we had wonderful quality family time either in the pool or playing games in the condo, or discovering Phoenix and Scottsdale. I spent a lot of time at the pool soaking up some sun and journaling.
The three journal entries above are the one's I was working on during the trip. The first one was a page I started on my first trip to Arizona with my girlfriend Kelly, (as you can see we did a whole lot of shopping on that trip). The second was an entry I started before the trip inspired by another artist's entry from Blissfully Art Journaling (a Yahoo group I belong to)... it turned out to be completely different than the one on the groups pages though I think that is the point, you don't want to just copy another artist's work~ you want to create from within yourself and this is what came out of me. I was really struggling with my moods at the time of this entry and felt like I was all over the place, up and down etc. I really like how this entry turned out as it is full of color.
The last entry was from our trip this time around. I tried to capture some of the textures and art of Scottsdale with the lizards and such. I was salivating over all the beautiful art and architecture once again ~ everything is so gorgeous and peaceful and clean. My husband did not do too well in the heat as he broke out in thick hives on his upper body which made him very uncomfortable. He also broke out like this when we went to Hawaii but I forgot all about that when I booked this trip~ duh! He got on the proper med's to bring his rash down and was still able to enjoy the vacation as it was only extremely hot during the first week and then was mostly okay for him during the second. He did have to close himself into the condo for a few days but he was able to truly relax which we all really needed to do.
I worked on a few other pages while at the pool or on the patio at the condo though I did not finish them yet. I will be posting more soon.
Happy creating everyone!
Kelly